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Coach Chris was able to help me build a solid foundation to achieve my health goals. He was able to increase my strength, endurance, and gave me the tools along with the knowledge to succeed going forward into the future. His attitude and drive are contagious. His methodology leads to driven results that you can see and feel. I highly recommend Chris, he helped me build my foundation to set me up for future and ongoing success.

Coach Chris helped me get back on track when I was heading in a direction that I wasn’t looking forward to. I’ve worked with other coaches and they just constantly dropped my calories or gave me new ways of doing cardio. I wasn’t losing weight or getting stronger. Things weren’t the best. However, I started with Chris and he instantly raised my Calories and dropped all cardio and I started losing weight again, getting under a weight that I was plateauing at for some time now! Chris knows what he’s doing and he always explained things well when I had questions.

I have been working out for about 15 years now. I wanted to accomplish a leaner and stronger body and that's when I reached out to Chris. Chris has been an amazing coach and a diligent mentor. He not only educates and trains his clients to know fitness better but he's actively involved and mindful to each client's individual needs.  He has truly been a great friend all through. I'm very thankful to have hired his services for my fitness needs.